After spending two weeks in Hawaii and Cabo San Lucas I am in major detox mode! Yoghurt was already a huge staple in my diet (I mentioned here how I eat it a lot for the protein) but until I head to Rwanda next Saturday and then on to Thanksgiving week in Missouri, I’m really watching what I eat (so far it’s been smoothies, salads, yoghurt, tea, and soup!). Sidenote, Thanksgiving really is a week for me since my parents are divorced, and we are seeing my husband’s family too = 3 different families & lots of food!
Back to yoghurt (and this amazing photo shoot) — I partnered with Noosa to pair their yoghurt up with a few things to make it extra special. I always like to add something to my yoghurt to give it some added texture. A recent combination I’ve been eating (not included here) is their pumpkin yoghurt with chocolate granola. OMG it’s so good!
So I’ve paired four of their yoghurt flavors with a few different things. Not rocket science by any means, but I just love to add things to my yoghurt to switch it up a little. You can take the same flavor, add different toppings, and eat it every day and make it taste totally different!
First up — peach yoghurt. Nothing crazy here, just cut up a fresh peach and add some almond slices. Easy peasy. This adds texture, protein, and some fruit to your snack!
Next up — raspberry yoghurt. I’ll take any excuse to add some raspberries to just about anything. Toss on some chia seeds and you’re good to go. I’ve heard that chia seeds have antioxidant activity higher than any whole food. I’m no nutritionist, but that sounds good to me!